Jasmine Becket-Griffith Writing & Creativity Journal Negative Energy Cleanser The book includes detailed instructions

The book includes detailed instructions for practicing mudras

Awaken your soul

By connecting with our innermost selves through the Records

and spiritual fulfillment that flow gently beneath the surface of your experiences

each representing one of the chakras

Jasmine Becket-Griffith Writing & Creativity Journal Negative Energy Cleanser The book includes detailed instructionsThe Jasmine Becket Griffith Writing & Creativity Journal is a deluxe paperback designed to inspire self expression, reflection, and creativity. With 220 pages of premium cream colored, wood free paper featuring both lined and unlined pages, it provides the perfect space for writing, drawing, doodling, or painting. Interspersed throughout the journal are 44 full page color art reproductions by the acclaimed artist Jasmine Becket Griffith, offering